Cognitive Behavior Counseling (CBT) is a widely recognized therapeutic technique that helps people notice and adjust distorted patterns and actions. It's based on the idea that our emotions are directly influenced by the way we interpret events, rather than the situations themselves. In other copyright, CBT provides actionable tools and strategies

Pursuing Cognitive Behavioral Therapy (CBT) certification is a rewarding journey for individuals passionate about supporting others in their mental health journeys. This rigorous certification program equips aspiring therapists with the knowledge to effectively apply CBT techniques. Through a blend of academic learning and hands-on training, partic